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INVEST IN YOUR HEALTH

  • Quick Starter

    250$
     
    A starter package towards your health!
    Valid for one month
    • Quick Starter Welcome Kit
    • Generic Dietary Meal Plan - Based on Health Assessment
    • 2 x Nutritional Counselling Sessions (Start + Follow Up)
    • Lab Work/Health Assessment Review
    • Access to my General Library of Tools/Resources for success!
    • End of Program Assessment (Viewable up to 2 Months)
  • Best Value

    Keep Me Accountable

    180$
    Every 2 weeks
    I'll keep you motivated, driven, and keep you going!
     
    • Welcome kit from me, to you!
    • Nutritional Counselling (Weekly) - 30 minutes
    • Personalized Dietary Meal Plan
    • Nutritional tools/resources (How-To’s for Success)
    • Personal Health File (Assessible Online)
    • Health Goal Explanation
    • Lab Work/Health Assessment Overview
    • Case Management Coordination/Avocacy on your behalf
  • A Little Guidance

    500$
     
    Experience accountability & benefits, at shorter time frame!
    Valid for 2 months
    • Welcome kit from me, to you!
    • Nutritional Counselling (Bi-Weekly)
    • Tools/Resources already provided
    • Personal Health file available for you to access online
    • Personalized Dietary Meal Plan
    • In-between text/calls when needed
  • Master Class (Lifestyle)

    350$
     
    Perfect for individual would like to embark on their journey at their own pace
    Valid for 3 months
    • Unlimited access to learning modules during three months
    • Weekly check ins via email/text to see how progress is going
    • Improve self-development & insights within yourself
    • Learn how to develop solutions & create balance in life
    • Differentiate work-life balance, social/personal life
    • Complete assignments/testing material
  • Master Class (Nutrition)

    550$
     
    Achieve your health & wellness goals with one click!
    Valid for 3 months
    • Unlimited access to online modules during three month period
    • One time session for Introduction/Set up of Assessment
    • Personalized Dietary Meal Plan made within one week
    • Foundational Nutrition Principles
    • Nutritional Planning for Health Goals
    • Dietary Strategies for Wellness
    • Advance Nutrition Techniques
    • Tailored Nutrition for Specific Health Needs
    • Overall Assessment (Measurement, weight, progress) provided
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