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INVEST IN YOUR HEALTH
Quick Starter
250$A starter package towards your health!Valid for one month- Quick Starter Welcome Kit
- Generic Dietary Meal Plan - Based on Health Assessment
- 2 x Nutritional Counselling Sessions (Start + Follow Up)
- Lab Work/Health Assessment Review
- Access to my General Library of Tools/Resources for success!
- End of Program Assessment (Viewable up to 2 Months)
- Best Value
Keep Me Accountable
180$Every 2 weeksI'll keep you motivated, driven, and keep you going!- Welcome kit from me, to you!
- Nutritional Counselling (Weekly) - 30 minutes
- Personalized Dietary Meal Plan
- Nutritional tools/resources (How-To’s for Success)
- Personal Health File (Assessible Online)
- Health Goal Explanation
- Lab Work/Health Assessment Overview
- Case Management Coordination/Avocacy on your behalf
A Little Guidance
500$Experience accountability & benefits, at shorter time frame!Valid for 2 months- Welcome kit from me, to you!
- Nutritional Counselling (Bi-Weekly)
- Tools/Resources already provided
- Personal Health file available for you to access online
- Personalized Dietary Meal Plan
- In-between text/calls when needed
Master Class (Lifestyle)
350$Perfect for individual would like to embark on their journey at their own paceValid for 3 months- Unlimited access to learning modules during three months
- Weekly check ins via email/text to see how progress is going
- Improve self-development & insights within yourself
- Learn how to develop solutions & create balance in life
- Differentiate work-life balance, social/personal life
- Complete assignments/testing material
Master Class (Nutrition)
550$Achieve your health & wellness goals with one click!Valid for 3 months- Unlimited access to online modules during three month period
- One time session for Introduction/Set up of Assessment
- Personalized Dietary Meal Plan made within one week
- Foundational Nutrition Principles
- Nutritional Planning for Health Goals
- Dietary Strategies for Wellness
- Advance Nutrition Techniques
- Tailored Nutrition for Specific Health Needs
- Overall Assessment (Measurement, weight, progress) provided
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